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3 KEYS TO SUCCESS
- Aaron Cartwright
- Nov 25, 2016
- 1 min read
3 KEYS TO SUCCESS: a) Positive environment b) Be pushed outside your comfort zone c) Have people in your circle that will hold you accountable Wednesday's Bootcamp training was -
a) Outdoors - Positive environment - tick
b) x3 sets - 10 minute blocks of functional movements high intensity - comfort zone pushed - tick
c) Bootcamp in x3 teams - keeping you accountable
Finished - not quite - the teams closed out with a 800m jog carrying deadball
Are you up for the challenge? Sound like some thing you'd like to try out?
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